New Bifocals Have You Feeling Disoriented? 4 Steps To Help You Adjust

If this is your first pair of bifocals, it might take you a few days to get used to the changes. Bifocals can leave you feeling a little off-balance, especially as you adjust to the way your vision changes depending on which portion of the lenses you look through. Don't worry though. It's not going to be a permanent sensation. In fact, with a few simple steps, you'll adjust to your bifocals before you know it. Here are three steps to help you adjust to your bifocals.

Have Your Optometrist Adjust Them for You

Have your bifocals adjusted by your optometrist. Unlike single focus lenses, bifocals need to be adjusted to your face. The results from your eye exam, including facial and eye measurements, were used to create your bifocal lenses. That means, your glasses will need to rest properly on the bridge of your nose to provide optimum vision correction.

Toss Your Old Glasses

If your bifocals are difficult to adjust to, you may be tempted to go back to your old glasses. However, you should avoid that temptation. In fact, as soon as you get your new bifocals, you should toss your old ones out. Your eyes need to adjust to your new lenses, but they can't do that properly if you're going back and forth between prescriptions.

Wear Them as Prescribed

If your optometrist has recommended that you wear your bifocals throughout the day, it's important that you do. The longer you wear your new lenses, the easier it will be for your eyes to adjust to the changes. Wearing your glasses as prescribed will also help prevent your eyes from getting weak and fatigued during the day.

Learn Proper Movement

Bifocal lenses can make you feel disoriented when you first start wearing them. Part of the reason is because your vision changes from top to bottom of the lenses. You can reduce the disoriented feeling by moving your head instead of your eyes. That means, if you're going to switch your field of vision from something far away to something nearby, or vice versa, leave your eyes focused on one area of your glasses, and move your head instead.

If you're new to bifocals, it might take you a while to get used to them. The tips described above will help you adjust to the changes. If you continue to have problems adjusting to your new bifocals, be sure to sit down with your optometrist or contact a company like All About Eyes


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